Liz Meitus

This is a meditation series for parents and kids who live in a busy world. Life moves fast. Kids feel it. Parents try to keep up. This parent–child meditation class offers a simple, supportive way to pause, reset, listen, and reconnect — helping families feel calmer, more grounded, and more attuned to one another. Sessions […]

Just scratching the surface of your own spirit? Wanting to dive into your own abilities and potential? This amusing, approachable entry point into seeing the world more clearly for yourself is for all levels, ages 18+. Taught primarily through meditation, it's a journey of healing yourself first in order to get to a place of […]