by Sicadia-Paige | Nov 3, 2025 | Services
Simple Daily Practices to Shift from Stress to Safety You’ve probably heard the term vagus nerve floating around wellness spaces. Maybe it sounded too medical… or too woo. But what if we told you this one nerve is the gateway between survival and healing? At...				
					
			
					
											
								
							
					
															
					
					 by Sicadia-Paige | Nov 2, 2025 | Services
How Red Light + Vibroacoustics Create a Nervous System Shift from Within When pain becomes chronic, the body forgets how to relax. Muscles tighten. Breath shallows. Sleep escapes. And slowly, the nervous system gets stuck in survival mode — looping between...				
					
			
					
											
								
							
					
															
					
					 by Sicadia-Paige | Nov 1, 2025 | Services
Why getting outside isn’t just good for you—it’s vital. And how frequency, light, and vibration can support when you’re stuck inside. 🌎 The Science of Grounding: Why Nature Calms the Body When you walk barefoot on the earth—sand, soil, grass—you’re not just connecting...				
					
			
					
											
								
							
					
															
					
					 by Sicadia-Paige | Oct 31, 2025 | Services
If you live with chronic pain or constant inflammation, you know it’s not just physical. It seeps into everything — your sleep, your mood, your focus, even your relationships. And while prescriptions, over-the-counter pills, or even plant medicine can take the edge...				
					
			
					
											
								
							
					
															
					
					 by Sicadia-Paige | Oct 30, 2025 | Services
We don’t talk enough about death.In our culture, it’s often hidden away, spoken of only in whispers, or pushed aside until the very last moment. But the truth is, the end of life isn’t just a medical event — it’s a sacred transition. And like any transition, it can be...				
					
			
					
											
								
							
					
															
					
					 by Sicadia-Paige | Oct 29, 2025 | Services
By Sicadia-PaigeCertified Vibroacoustic Therapist, Certified Myofunctional Therapist, Licensed Esthetician, Nervous System Reboot™ Guide, and End-of-Life Doula We’re taught or in some cases just come into the world, being afraid of darkness, making it something to...