by Sicadia-Paige There comes a moment in life when running just… stops working.When the distractions we used to cling to lose their power. When avoidance stops soothing. When every escape route leads us right back to the one place we’ve been avoiding most — ourselves....

Many of our clients come in after long journeys with mold toxicity, or mystery inflammation. Here's what research and experience show: 🔸 Immune System Regulation Chronic infections and mold exposure often hijack the immune system. Red light can modulate cytokine...

For so long, I thought awakening meant transcending the human experience —leaving the density, escaping the pain, rising above the body. But recently, during one of the most visceral, heart-cracking ceremonies of my life, I remembered the truth:I came here to be in...

There’s a moment in every deep healing journey when tears stop working.You’ve cried all you can cry, spoken all you can speak, screamed into the void — and still, life keeps life-ing. That’s when the laughter comes.The kind that...

There’s a moment in this work when everything softens.When you stop trying to fix, stop trying to prove, stop trying to be the one who knows.And in that stillness, you start to see something almost holy — people finding their own way home. It’s so fucking beautiful....

When you first learned shapes in kindergarten — a circle, a square, a triangle — there was magic in it. You placed one shape into another, built towers, traced outlines. It felt simple, clear, even exciting. But as we grow older, that wonder often fades. Shapes become...

For so long, I believed healing meant doing.Doing the work, doing the clearing, doing the helping.As a healer, a mother, a friend, an empath — I thought my purpose was to hold, fix, and soften everything around me. But lately, I’ve been remembering something...

When people walk into True You Collective for the first time, they often ask a simple but important question: “What is all of this?”  Our response, “Welcome to the world of frequencies!" The truth is, your body already speaks the language of frequency. Every...

At True You Collective™, we talk a lot about frequency alchemy™—the synergistic healing that happens when light, sound, and vibration come together. For many, this combination can feel otherworldly, offering emotional clarity, physical release, and spiritual...

Simple Daily Practices to Shift from Stress to Safety You’ve probably heard the term vagus nerve floating around wellness spaces. Maybe it sounded too medical... or too woo. But what if we told you this one nerve is the gateway between survival and healing? At True...